top of page
Search
  • Writer's pictureDr. Jacqueline Cahalan

Support Guidelines for Tough Times


“Love in, dump out.” Consider this when looking to support someone suffering a loss. There is a lot of collective trauma right now, both pandemic-related and racial justice-related. People are impacted at different levels and in different ways. Give love and support to those closer to the center of the trauma. Unless you are also at the center, don’t put the burden of your your personal needs here. Instead, seek love and support from people who have more distance than you do.

0 views0 comments

Recent Posts

See All

Let’s normalize asking for help!

Can we please normalize asking for help? Because otherwise trying to manage all of the parenting stuff and the job stuff and the household stuff is just too much. How do we build community where we ar

Motivational Jumpstarts

It is okay if sometimes your kids need a “motivational jumpstart” to get them to engage in a task or activity. Especially if it is new or might be perceived as hard or a little scary. Ideally you will

Comentários


bottom of page