January Reflection and Resolution
January. The dark, cold, murky time of year where we exit the holiday pandemonium and enter a period often marked by reflection and resolutions. We focus on self-improvement and setting goals and organizing our lives. This year, as we dive into this phase, we need to remember to be exceptionally gentle with ourselves and our loved ones. Regardless of specific circumstances, the past year has been a hard one for everyone. Congratulate yourself for doing the best you could.