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  • Writer's pictureDr. Jacqueline Cahalan

Connect With Your Kids Through Joy


Joy is a building block of relationships. When you use happy moments to build a trusting, secure connection with your child(ren), it will help develop a solid foundation to carry you through times of challenge. #joy #parenting #familytime #parentlife #momlife #dadlife #attachment #relationships #childdevelopment #childpsychology #childpsychologist #childmentalhealthmatters #childwellness #mindfulness


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Let’s normalize asking for help!

Can we please normalize asking for help? Because otherwise trying to manage all of the parenting stuff and the job stuff and the household stuff is just too much. How do we build community where we ar

Motivational Jumpstarts

It is okay if sometimes your kids need a “motivational jumpstart” to get them to engage in a task or activity. Especially if it is new or might be perceived as hard or a little scary. Ideally you will

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