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Dr. Jacqueline Cahalan

Connect With Your Kids Through Joy

Joy is a building block of relationships. When you use happy moments to build a trusting, secure connection with your child(ren), it will help develop a solid foundation to carry you through times of challenge. #joy #parenting #familytime #parentlife #momlife #dadlife #attachment #relationships #childdevelopment #childpsychology #childpsychologist #childmentalhealthmatters #childwellness #mindfulness

It’s okay if you aren’t always “optimizing your life” or “following your bliss.” Some days or seasons of our life are just not like that....

New, challenging, or moderately stressful experiences are not something we should look to avoid or resolve for our kids. Instead, think...

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