TIPS AND GUIDANCE

I'm excited to use this space to share ideas with you. I hope it feels relevant and helpful. If there is something specific you would like me to address, let me know!

Tips for having uncomfortable conversations with your kids

Dr. Jacqueline Cahalan

Jan 9, 20232 min read

Tips for having uncomfortable conversations with your kids

Tricky conversations with your kids can be…tricky. Here are a few tips to help take some of the pressure off: Most conversations don’t...

Applying Compassionate Parenting to Ourselves First

Dr. Jacqueline Cahalan

Jan 6, 20231 min read

Applying Compassionate Parenting to Ourselves First

When we think about “Compassionate Parenting,” what if we expanded our mindset to apply it to ourselves first? It can be really hard to...

Dr. Jacqueline Cahalan

Nov 18, 20221 min read

Holidays can be complicated

The holidays can be filled with festivities, excitement, and love, but for many people they are also a time for more complicated feelings

Don’t Panic if Your Kids Don’t Want to Share Every Detail About School!

Dr. Jacqueline Cahalan

Sep 9, 20221 min read

Don’t Panic if Your Kids Don’t Want to Share Every Detail About School!

it is perfectly normal for your child to not rush out of school and tell you every detail about their day.

Supporting the Transition Back to School

Dr. Jacqueline Cahalan

Sep 1, 20221 min read

Supporting the Transition Back to School

Back to school transition can be exciting and scary for kids and parents. Here are some tips on how to help support it!

Helping Kids Meet Responsibilities and Expectations

Dr. Jacqueline Cahalan

Apr 12, 20221 min read

Helping Kids Meet Responsibilities and Expectations

Having trouble trying to set and hold expectations for your kids? Predictability helps the task feel more contained and less overwhelming....

Dr. Jacqueline Cahalan

Oct 20, 20211 min read

Make (Lots of) Space for Play

“Play is the work of childhood.”- Jean Piaget Don’t minimize the value or importance of play! It is essential to kids’ well being and...

Dr. Jacqueline Cahalan

Licensed Psychologist
Online and In-Person Psychotherapy, Consultation, and Coaching for Parents on Long Island, NY

TIPS AND GUIDANCE

jcahalan@drjacquelinecahalan.com

(516)670-5628

Limited In-Person Appointments Available in Nassau County in Rockville Centre and Garden City, NY

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