TIPS AND GUIDANCE

I'm excited to use this space to share ideas with you. I hope it feels relevant and helpful. If there is something specific you would like me to address, let me know!

Dr. Jacqueline Cahalan

Feb 15
1 min

Transitions can he hard

Transitions are an in-between. They are a point of change. An inflection point where one moves from one thing to the next.

Dr. Jacqueline Cahalan

Nov 18, 2022
1 min

Holidays can be complicated

The holidays can be filled with festivities, excitement, and love, but for many people they are also a time for more complicated feelings

Dr. Jacqueline Cahalan

Oct 8, 2021
1 min

Parenting is not “One Size Fits All”

Parenting is not “one size fits all.” Our needs and values are all unique and our family and parenting style should ultimately be a...

Dr. Jacqueline Cahalan

Jan 7, 2021
1 min

January Reflection and Resolution

January. The dark, cold, murky time of year where we exit the holiday pandemonium and enter a period often marked by reflection and...

Allowing Space for Contradictory Feelings

Dr. Jacqueline Cahalan

Dec 18, 2020
1 min

Allowing Space for Contradictory Feelings

It is okay to look forward to the holidays but also be sad about all the things that are missing this year. It is okay to be anxious...

Dr. Jacqueline Cahalan

Dec 3, 2020
3 min

The Holidays, Covid, and Grief

Everything is different right now, but the holiday season makes these differences especially pronounced. This time of year is typically...

You Are Your Child’s Most Valuable Advocate

Dr. Jacqueline Cahalan

Oct 26, 2020
2 min

You Are Your Child’s Most Valuable Advocate

When your child is having a hard time or is struggling with a challenge (such as in school, relationships, or another in his or her...

Dr. Jacqueline Cahalan

Licensed Psychologist
Online Psychotherapy and Consultation for Parents in New York State

TIPS AND GUIDANCE

jcahalan@drjacquelinecahalan.com

(516)670-5628

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