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  • Writer's pictureDr. Jacqueline Cahalan

Helping Kids Manage Holiday Disappointment

Winter break and the holidays are going to look a lot different this year. Here are some tips for helping your kids manage feelings of disappointment or loss they may be experiencing regarding modified traditions or cancelled plans.


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Let’s normalize asking for help!

Can we please normalize asking for help? Because otherwise trying to manage all of the parenting stuff and the job stuff and the household stuff is just too much. How do we build community where we ar

Motivational Jumpstarts

It is okay if sometimes your kids need a “motivational jumpstart” to get them to engage in a task or activity. Especially if it is new or might be perceived as hard or a little scary. Ideally you will

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